DRY LAND TRAINING

 

Dry land trainings are very important in order to prepare an athlete for skiing in course.

During youth it is important to make up good physical program.

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Thus we provide mentored session with our strength and conditioning coach, who has many years experience working with junior/children:

 

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-  Some dry land training during the skiing camp and some information for the coaches to work at home;

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-  Week of Dry Land Camp focused on specific training for skiing in relation to the age of the partecipants;

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- A Multisports Camp at the sea with water sports or in the mountains with coordinative and condition activities in contact with nature;

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